High Arched Feet (Cavus Feet)
What are High Arch Feet?
The arches in our feet are developed during childhood and help us to maintain balance and adapt to different walking surfaces. However, there are people who develop arches that are higher than a normal foot. This condition is known as high arched feet (cavus feet), where the arch of the foot is higher than normal. This may cause occasional discomfort or permanent skeletal issues.
Causes of High Arch Feet
Although genetics is a contributing factor for high arched feet, other causes include:
- Cerebral palsy
How Do I Tell If My Child Has a High Arch?
One method to tell if you or your child have high arches is to wet your feet and stand on a safe, dry surface. After moving your feet, look at the imprint left behind. If you notice that your or your child’s imprint has a gap or a very narrow connection between the front of the foot and the heel, there is a high chance that you or your child have a higher arch. For a better diagnosis, it is advisable to reach out to your healthcare provider.
Treatment Options
Treatment for high-arched feet usually involves non-surgical options such as:
- Orthotics
- Bracing
- Night splints
- Icing to help relieve any pain or inflammation
- Medication to help relieve any pain, discomfort, or inflammation
Is Surgery Needed?
Surgery is rarely needed to treat high-arched feet unless conservative methods fail to relieve the pain. Some procedures include:
1. Osteotomies
Osteotomies is a procedure where cuts are made in the foot to lower the foot arch and restore the normal heel shape while preserving joint flexibility. This type of procedure is usually recommended for those with flexible high-arched feet.
2. Tendon transfers/ joint fusions
This procedure is typically conducted for those with rigid high-arched feet. The bones are fused to lower the foot arch and restore heel alignment. The type of procedure needed will be recommended by your healthcare provider after a detailed examination.